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Outdoor Gourmet  |  SKU: OGC211

The Outdoor Gourmet Company Mediterranean Lamb with Black Olives

$19.99
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Seasoned lamb served with a fusion of Mediterranean spices, couscous and roasted vegetables. 

BENEFITS
  • Light – the pouch weighs one third of the meal it makes
  • Fast – ready to eat in 10 to 15 minutes
  • Tasty – tastes good enough to finish the meal
  • Convenient – eat the meal straight from the pouch to reduce clean up
  • Long shelf life – meals produced with a four year best before date
  • New Zealand made

PREPARATION & NUTRITION

Main Meal
Serves per pack 2. Net weight 190g. Preparation: Add 438 ml (1¾ cups) of boiling water to meal pouch. Stir and stand for 10-15 minutes. Serving size 314g (once prepared)

Per Serve
Energy 1540kJ (367Cal), Protein 16.1g, Fat - total 8.1g, Fat - saturated 2.8g, Carbohydrate - total 55.0g, Carbohydrate - sugars 11.2g, Sodium 765mg

Per 100g
Energy 490kJ (117Cal), Protein 5.1g, Fat - total 2.6g, Fat - saturated 0.9g, Carbohydrate - total 17.5g, Carbohydrate - sugars 3.6g, Sodium 244mg

INGREDIENTS
Couscous (Durum Wheat), Sauce (Maltodextrin, Thickener (1442, 461), Sugar, Yeast Extract, Herbs & Spices, Salt, Vegetables, Acidity Regulator (330), Colours (160C, 100), Fruit Oil, Vegetable Extracts, Canola Oil), Lamb Dices (18%) (Lamb, Soy Protein Concentrate, Salt, Brown Sugar, Mineral Salt (451, 450), Coriander, Mint, Pepper, Rosemary Extract), Onion, Tomato (Tomato, Firming Agent (509), Food Acid (330)), Red Pepper, Olives (3%), Pumpkin

ALLERGENS
Contains Wheat, Soybeans

Processed in a facility that also produces products containing Oats, Crustacea, Egg, Fish, Milk, Tree Nuts, Sesame Seeds

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Outdoor Gourmet

The Outdoor Gourmet Company Mediterranean Lamb with Black Olives

$19.99

Seasoned lamb served with a fusion of Mediterranean spices, couscous and roasted vegetables. 

BENEFITS
  • Light – the pouch weighs one third of the meal it makes
  • Fast – ready to eat in 10 to 15 minutes
  • Tasty – tastes good enough to finish the meal
  • Convenient – eat the meal straight from the pouch to reduce clean up
  • Long shelf life – meals produced with a four year best before date
  • New Zealand made

PREPARATION & NUTRITION

Main Meal
Serves per pack 2. Net weight 190g. Preparation: Add 438 ml (1¾ cups) of boiling water to meal pouch. Stir and stand for 10-15 minutes. Serving size 314g (once prepared)

Per Serve
Energy 1540kJ (367Cal), Protein 16.1g, Fat - total 8.1g, Fat - saturated 2.8g, Carbohydrate - total 55.0g, Carbohydrate - sugars 11.2g, Sodium 765mg

Per 100g
Energy 490kJ (117Cal), Protein 5.1g, Fat - total 2.6g, Fat - saturated 0.9g, Carbohydrate - total 17.5g, Carbohydrate - sugars 3.6g, Sodium 244mg

INGREDIENTS
Couscous (Durum Wheat), Sauce (Maltodextrin, Thickener (1442, 461), Sugar, Yeast Extract, Herbs & Spices, Salt, Vegetables, Acidity Regulator (330), Colours (160C, 100), Fruit Oil, Vegetable Extracts, Canola Oil), Lamb Dices (18%) (Lamb, Soy Protein Concentrate, Salt, Brown Sugar, Mineral Salt (451, 450), Coriander, Mint, Pepper, Rosemary Extract), Onion, Tomato (Tomato, Firming Agent (509), Food Acid (330)), Red Pepper, Olives (3%), Pumpkin

ALLERGENS
Contains Wheat, Soybeans

Processed in a facility that also produces products containing Oats, Crustacea, Egg, Fish, Milk, Tree Nuts, Sesame Seeds
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