The Outdoor Gourmet Company Beef Bourguignon
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The Outdoor Gourmet Company Beef Bourguignon
A rustic beef stew with aromatic vegetables, herbs and spices, finished with a densely flavoured dark and silky sauce.
- Light – the pouch weighs one third of the meal it makes
- Fast – ready to eat in 10 to 15 minutes
- Tasty – tastes good enough to finish the meal
- Convenient – eat the meal straight from the pouch to reduce clean up
- Long shelf life – meals produced with a four year best before date
- New Zealand made
PREPARATION & NUTRITION
Main Meal
Serves per pack 2. Net weight 190g. Preparation: Remove potato pouch. Add 313 ml (1¼ cups) of boiling water to meal pouch and 250 ml (1 cup) of boiling water to potato pouch. Stir and stand each pouch for 10-15 minutes. Serving size 376g (once prepared)
Per Serve
Energy 1600kJ (383Cal), Protein 17.5g, Fat - total 12.1g, Fat - saturated 4.8g, Carbohydrate - total 47.9g, Carbohydrate - sugars 14.4g, Sodium 1660mg
Per 100g
Energy 426kJ (102Cal), Protein 4.7g, Fat - total 3.2g, Fat - saturated 1.3g, Carbohydrate - total 12.7g, Carbohydrate - sugars 3.8g, Sodium 443mg
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